YPV Forgiveness Sadhana

YPV Forgiveness Sadhana - Yoga Prana Vidya

It is said, one can not attain peace of mind unless one has forgiven others and oneself in their life.

We at YPV consider ‘Forgiveness Sadhana’ as one of the most important pillars of our practice. No meditation or healing is complete without letting go of past negative emotions. Forgiveness Sadhana is a powerful energy meditation to become strong, overcome our own mental weakness and enable us to create and maintain better relationships with one and all.

“If you are not saintly to forgive your enemies, be smart enough to forgive them for the sake of your own health and happiness”- Lord Buddha

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